The Moving Body

The 63rd day of #WalkForever training! The 2nd 40 mile walk! ğŸƒâ€â™‚️

Hey, y’all! I apologize for the late posting. The #WalkForever training session on Friday was much better than last weeks, for sure! I am so proud of myself for getting up and leaving close to 4 in the morning for the walk. It is starting to get chilly, so I’m going to have to figure out how I’m going to do these walks during winter. The first 10 miles was kicked off with “We need a Resolution” by Aaliyah. The temperature was 61 degrees. My pace was 12.24! Wow! I couldn’t believe I was walking so fast. (Though a part of me was feeling a slight sense of dread, because the last time I was doing well the tracker ruined it for me.) I walked up a total of 14 hills during this set. The second 10 miles was kicked off by “Lightning Strikes” from the Wonder Woman soundtrack. The temperature was still at 61 degrees. My pace was at 12.26! Yay! I walked up a total of 11 hills during this set. The third 10 miles was where the temperature started to get warmer, but it was still 61 degrees when I checked it at the time. Man of Steel soundtrack kicked off this set! (I’m still not a Superman fan!) My average pace was now at 12.37. I walked up 14 hills during this set! The final 10 miles wasn’t easy but, again, it was so much better than last week. Both the Man of Steel soundtrack and a superhero audiobook helped me through this epic! I walked up a total of 7 hills for this set. My overall pace for this walk was 12.50! I officially finished the walk at 1:28 pm. It probably would’ve been sooner than that if I hadn’t took so many breaks. However I managed to finish about fifteen minutes earlier than last week’s time! That made me feel really good! The new walking shoes feel so wonderful! I hope these 40 mile walks don’t run them ragged quickly. Anyway, a “Fuel” and “Leg Progress” post will be following this update! I appreciate followers continuing to keep up with this superheroic journey! I hope yall are getting a chance to enjoy to enjoy this lovely weather when you can. Coming next: The 64th day of #WalkForever training! 🏃‍♂️

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