The Physical Body

Lumber Bootcamp: The Balance

Lumber Bootcamp: The Balance So this is what I do for at least a half hour. I walk around the entire neighborhood doing this same motion. It looks easy but you'll feel it after the first few switches. 🤣 So far, it is great for biceps, triceps and abdominals.

0 comments on “Lumber Bootcamp: The Balance

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: